Different Types of Anxiety Disorders

Anxiety is really a common occurrence when somebody faces potentially problematic or dangerous situations. Additionally it is felt when somebody perceives an external threat. However, chronic and irrational anxiety can result in a sort of anxiety disorder. There will be several types of anxiety disorder counting on their causes or triggers.

Common kinds of anxiety disorders

Generalized anxiety disorder

Somebody who has got this sort of anxiety disorder usually experience prolonged anxiety that‘s often without basis. More accurately, individuals with generalized anxiety disorders cannot articulate the rationale behind their anxiety. This sort of anxiety usually last for 6 months and sometimes affect women. Because of the persistence from the anxiety, people affected with generalized anxiety disorder constantly fret and worry. This results to heart palpitations, insomnia, headaches, and dizzy spells.

Specific phobia

Unlike someone with generalized anxiety disorder, somebody who has got a particular phobia experiences extreme and sometimes irrational fear of a particular situation or object. When exposed towards the object or situation they fear, individuals with specific phobias exhibit signs of intense fear like shaking, shortness of breath, heart palpitations, and nausea. Common specific phobias include fear of heights, enclosed spaces, blood, and animals. The fear somebody with phobia feels could be so extreme that she or he may disregard safety just to flee the situation.

Panic disorder

Also referred to as Agoraphobia, panic disorders are seen as a recurring panic attacks that often unexpected. Symptoms are often shaking, chest pains, dizziness, fear of losing control, and reluctance from being alone. Individuals with panic disorder are aware that their panic is typically unfounded and illogical. This really is why they avoid public situations and being alone. A panic attack could be so severe that individuals may lose control and hurt themselves.

Social phobia

Alternatively called social anxiety, somebody with social phobia may exhibit similar symptoms like those of panic disorder especially in social situations. Shaking, dizziness, shortness of breath, and heart palpitations may ensue when somebody with social phobia finds his or herself at the middle of attention or together with some people, regardless whether or not they are strangers or otherwise.

Obsessive-compulsive disorder

Individuals with obsessive-compulsive disorder experience anxiety caused using a persistent obsession or idea. They are likely to avoid experiencing anxiety by resorting to repetitive actions or behaviors that prevent anxiety. For instance, somebody that is obsessed about cleanliness may experience anxiety in the mere sight of the vase placed slightly off-center. To avoid anxiety, she or he will clean and organize everything compulsively or without reason.

PTSD

Post-traumatic stress disorder may occur after somebody experienced a severely traumatic event. She or he may relive the experience in his mind which causes stress and anxiety. If somebody with PTSD comes into connection with stimuli (any object, person, or situation ) that she or he associates using the traumatic event, she or he may literally re-experience the event by crying uncontrollably, panicking, or losing control. Subtler symptoms include insomnia and avoidant behavior. PTSD may manifest itself immediately following the traumatic event or perhaps years after.

Determining the kind of anxiety disorder somebody has is vital to seeking treatment and recovery. Techniques and methods which are used to assist somebody manage a particular anxiety usually target not just the management of symptoms but coping mechanisms when exposed to triggers. Only after thorough diagnosis can treatment and recovery for anxiety disorders really commence.